Are you preparing for your first class at Bigode? Check out some frequently asked questions before getting started! 

BIGODE FAQ

How old do you need to be to participate?

We offer camps and classes at Bigode for as young as 3!



Are your classes bilingual?

Our Brazilian Jiu Jitsu and Muay Thai classes for both kids and adults are taught in English & French



What do I bring?

1. Water bottle 2. Work out clothes 3. Gloves (if you have them) or Gi (if you have one) 4. Yourself!



What do I wear?

Comfortable workout gear! A rash guard or gi for Brazilian Jiu Jitsu (if you have them already) or shorts and a tshirt/tank for Muay Thai. No socks or shoes required during class.



Do I need martial arts or fitness experience to join?

Nope! We welcome all fitness and experience levels. We are here to help YOU!